There are so many ways to express yourself through protective styling, with wigs and braids being only two of them. All the while, protective styling allows one to take a break from the tugging, combing, brushing, drying, and chemically treating of hair, which can ultimately lead to damaged shafts. Even vigorous towel-drying can damage hair.
Always be gentle with your hair. For example, never squeeze or rough handle your hair, during or after washes (which should be weekly or biweekly for some). Instead of squeezing, gently blot wet hair with a towel.
If you have damaged hair, take a break from styling. Ante up the protein treatments, hot oil treatments, and deep conditioning treatments. Trim the damaged, split ends routinely. As the damaged hair grows out, the new growth will be healthy.
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